
Services
Offering
Coaching
Like a coach in your corner, I aim to be there with you as needed in order to help with insights and reflections. Let’s cocreate a strategy that fits your current situation. While being adaptable and openminded, we can design a plan for almost any situation you may want to work through.
60 minute session $80
90 minute session $100
One-on-one Counselling
Whether its a routine check in to process current events or a longer session for a deeper dive when you need it most - I am there to listen and really hear you when you share your inner most thoughts, feelings, fears and desires.
60 minute session $80
90 minute session $100
Courses for Spirit
Catch me every Sunday, online for a group discussion with friends and colleagues as we discuss spiritual wellness - no cost.
You can find more info about workshops and courses offered, as well as different events being hosted.
To join a Sunday group discussion go to www.coursesforspirit.ca and tap on the ‘workshops’ icon, then choose ‘Spiritual Sunday’s’ for your free zoom link.
Sunday’s 10:30 PT
Realm of Presence Workshops
A series of five workshops that build upon each other. The goal is to deliver skills that will help with grounding, focus and emotional management techniques. Inquire to find out more.

A safe space to be.
I am here to hear you.